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The Weight of Unhealed Trauma changing behaviors courage growing forward healing hearing triggers survivor trauma Sep 10, 2024

"Trauma comes back as a Reaction not a memory"

Bessel van der Kolk

 

A childhood filled with never knowing when the temperature was going to turn to rage - 200 blocks
Raised in a home lacking...

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Dancing With the One that Brought You changing behaviors courage growing forward healing hearing triggers trauma Sep 10, 2024

"Stay with me,

Let's just breathe

Practiced on my sins, never gonna let you win, uh-huh

Under everything, just another human being, uh-huh

I don't want to hurt

There's so much in this world to make...

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Withchypoos and Wardens: Observations of a Scared Child. changing behaviors growing forward hearing triggers reconciliation survivor trauma Sep 10, 2024

"Fear is a mile wide and an inch deep"

Edgar Nye

 I grew up on the North side of Manning as the youngest of 4 girls. Our home, like many others in the 70's was dysfunctional, with lots of...

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Phoenix Rising: Moving from Victim Mindset to Survivor Mindset in Trauma Healing changing behaviors courage healing hearing triggers limiting beliefs survivor trauma Sep 10, 2024

I am fresh off of the snowshoes this morning. It is a warm day in March here on the lake and the entire hamlet is prepping for the annual ice fishing derby. Soon the ice will begin to melt away and...

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The Limit Does Not Exist! changing behaviors courage hearing triggers limiting beliefs resilience trauma Sep 10, 2024

"Mother, teacher, writer, betrayer, jokester, bitch, genuine, loudmouth, boat rocker, lover, analyst, bean counter, victim, bully, daughter, niece, grand daughter, friend, enemy, confidant,...

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