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Flying Monkeys and My Journey Through a Legacy of Narcissistic abuse. changing behaviors courage growing forward healing hearing triggers scapegoat understanding resilience your healing journey Sep 10, 2024

We have entered rainy season at the lake. Today is day six of rain and swarms of fish flies creating a loud buzz in the dark skies. It feels like a scene from a horror movie when walking out to the...

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Braving the Cold Frontier: Unlearning Your Role in a Narcissistic Family. courage healing resilience scapegoat trauma Sep 10, 2024

I am currently sitting in my office overlooking the lake and sipping a calming tea. The weather is blistering cold and there are no vehicles in sight. The only sound is the crisp wind off of the...

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All Categories changing behaviors courage creativity for healing emotional regulation growing forward healing healing trauma hearing triggers how to regulate emotions indigenous drumming circle limiting beliefs northern cree pheonix rising reconciliation resilience scapegoat self acceptance self love stealth mode survivor the dance of growth trauma trauma-informed workplaces understanding resilience your healing journey
Anastasia Jorquera

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